This Week in COVID-19 Podcasts

I’m so grateful to all my fellow health professionals who have reached out and had conversations with me. I’m honored to be able to share my expertise and passion with their audiences and each conversation I have requires me to learn more and look at things differently. I hear their questions and reactions to what…
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COVID Conversations

Over the past several weeks since the novel coronavirus and COVID-19 have taken center stage on the news and in our lives, I’ve had the great opportunity to share my expertise and passion for empowering healing, particularly by sharing scientifically accurate information to help separate fact from fiction, and share actionable steps each of us…
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New Study Shows Millennials ARE at Risk!

New data from the CDC found that a surprising amount of hospitalized COVID-19 patients were between the ages of 20-54, and nearly half of the patients admitted to intensive care units were under age 65. [1] This data undermines the belief that younger, healthier patients are at lower risk of becoming seriously ill from the…
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Physical Distancing and Flattening the Curve

With the exponential spread of the novel Coronavirus, we’ve seen widespread Social Distancing measures put in place in order to “Flatten the Curve.”

So what is Social Distancing? What does it mean to Flatten the Curve? And, most importantly, do these measures work?

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Hand Washing 101

The number 1 thing we can do to protect ourselves from Coronavirus (at least the #1 thing we know at this time) is to wash our hands for at least 20 second with soap and water. If this isn’t possible, we should wash our hands with an alcohol-based hand sanitizer that has at least 60%…
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Coronavirus FAQs

As awareness of the new Coronavirus spreads, there’s been a lot of fear and panic, mostly due to misinformation. Here’s a list of the most common questions I have received about the Coronavirus. Fight fear with facts. Be Proactive, Not Panicked – Dr. Tom Is the Coronavirus spread from person to person? Yes, the Coronavirus…
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Coronavirus COVID-19 Update

Coronavirus COVID-19 & Tips to Stay Safe during the Pandemic In January of this year, I was interviewed about how concerned we should all be about the emerging Coronavirus in an article called How to Protect Yourself from Coronavirus. Back then my recommendation was to remain calm and watch how things develop. At that time,…
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